Kids Nutrition

8 Natural Ways to Boost Your Child’s Immune System for Fall and Winter

Why read: Children get sick more in the fall-winter season. Use these natural immune boosters for kids to strengthen your child’s immune system before the start of the school year to have a sickness free year.   For your easy shopping, this post contains affiliate links. If you click through and make a purchase, I may …

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6 Basic Nutrients Required for Your Child’s Healthy Diet

Learn Why Your Child Needs Daily Adequate Supply of All These Nutrients Before I start my post series on main food categories to be found on your child’s plate (MyPlate), I’d like to get down to the basics first and write about nutrients. In this post, I will just give a brief overview of all …

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